Any and all information contained on this website is not intended to take the place of medical advice from a health care professional. Exercise, diet and health related matters vary from person to person. Nothing on this website shall be considered, or used as a substitute for, medical advice, diagnosis or treatment. Any action whatsoever which is taken based on the contents of this website or any of its related sites, materials, products or information is to be used solely at your own discretion, risk and liability. You should always consult the appropriate health professionals on any matter that is related to your health and well being before proceeding with any action pertaining to health related issues. While the information provided on this website is believed to be accurate, this website assumes no liability for the use or misuse of information and products on this website.

Neither this website nor or its affiliates, owners or agents, shall be responsible if you fail to consult the appropriate health authorities with respect to your health care before acting on or using any information or products found on this website, nor will they be responsible for any errors or omissions, or the use or misuse of, the information on this website.

You agree that Karla Gilbert encourages you to exercise discretion browsing the internet. This website, products or services may direct you to sites containing information that some people may find offensive or inappropriate. Any such link is provided solely as a convenience to you.  Karla Gilbert and its affiliates make no representation or warranty about the legality of any third party website nor about its accuracy, content, products or services. Any such website is independent from Karla Gilbert, and Karla Gilbert has no control over, or responsibility with respect to, the information provided or activities undertaken by any such website. A link between  Karla Gilbert and another website further does not mean that  Karla Gilbert endorses, recommends, sponsors or approves that website. Linking to off-site pages is done at your own risk, requiring you to make your own independent decisions regarding your interactions or communications with any other website. Karla Gilbert expressly disclaims any responsibility or liability for any damage, loss, or injury arising out of the activities of any third party, the goods or services offered or the content displayed by any such third party not under the  Karla Gilbert domain.

By accessing, browsing and/or using this website, you acknowledge that you have read, understood and agree to be bound by these terms and conditions and you agree to comply with all applicable laws and regulations. If you do not agree to these terms then please do not use this website.

You represent that you are 18 years of age or older and that you are not under any legal or other disability which limits your ability to comply with these terms and conditions.